This is my Brain (not on drugs)
May 5th, 2008 by Kishore

One of the goals of my science cafe and blog is to humanize the science and the scientist. But I often get asked about all these studies I often quote. Who are these people? How do the researchers find these subjects?
It was probably a touch simpler to just interview some past study participants, but where’s the fun in that? So I took part in a meditation/anxiety study in February.
The study focused on emotion processing & anxiety and how these might change with mindfulness based stress reduction or cognitive-behavioral therapy i.e. how meditation affects anxiety.
The process was similar to the one shown in this vid (courtesy Science Friday)
Day 1 was relatively simple…just a phone screen making sure I was capable of taking part in the study. I’m not pregnant, I meet certain demographic criteria, I’m not currently in any other studies, yadda yadda.
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